Manor and TRIBE are teaming up every month to offer a TRIBE Tempo training session with Manor EC1 head coach, Ben Wood. It will be a mix of strength and conditioning and running drills open to everyone.
When & What
Tuesday, 10th July
6:40pm: Meet at TRIBE HQ, Shoreditch
6.45pm: 1km warm up jog to Shoreditch Park followed by a series of sprint work + S&C
7:30pm: Cool down and back to base to refuel with TRIBE shakes & bars.
£2. 100% of proceeds will go to the TRIBE Freedom Foundation, to help fight modern slavery.