AS SEEN IN
FOUR MANORS. ONE MISSION.
Set up and run by a team of former professional fighters and athletes, at Manor we believe in a straight forward, no gimmicks approach to fitness and training. As our name suggests, our approach is a little more ‘London’ and a little less L.A. L.A. We’re not here to make your training entertaining. We won’t let you bail when we know you have more to give. And we won’t high five you for staying in your comfort zone. We celebrate the struggle, finish the fight and eliminate egos.
We’re not for everyone but we’re here for everybody.
We have four Manors across London in Vauxhall, Victoria, Oxford Circus and Old Street with one shared mission:
To help build bodies and minds, bring good vibes and give back, manor by manor.
WHERE'S YOUR MANOR?
STRONG NOT SILENT: CHARITY EVENT
On the evening of Tuesday 19th November two MANOR ambassadors - Scotty Stacks of The Manor (the band not the gym) and Mark Whittle of Take Fl1ght, supported by two MANOR SW1 members, will talk about the journey they’ve been on the last year and the action they’ve taken to improve their mental health.
THE MANOR SESSIONS
We coach how we train. The Manor sessions replicate a fighter's training programme: Train, Fight, Recover to help build stronger bodies and fitter minds.
We offer Manor wide 1:1 private coaching. Our trainers will work with you to help you achieve your personal fitness goals including, body transformation, fat loss, strength and conditioning training, powerlifting, boxing, event specific training and post injury training.